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Köln / HYROX PRO / Season 6 (2023/24)

Gil Nicola

LUX M 30-34 n = 238
Finish · net time
1:11:22
−8:30 v median 1:19:52
Men
72/238
30-34
27/75
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:36
v median
43/238
Rank
Biggest loss
Wall Balls
+0:59
v median
160/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:39
    v median −0:42
    1000m SkiErg 3:57
    v median −0:13
  2. Block 02 5:54
    Running 2 3:29
    v median −0:48
    50m Sled Push 2:25
    v median −0:36
  3. Block 03 8:41
    Running 3 3:55
    v median −0:39
    50m Sled Pull 4:46
    v median −0:35
  4. Block 04 8:08
    Running 4 4:05
    v median −0:35
    80m Burpee Broad Jump 4:03
    v median −0:32
  5. Block 05 8:17
    Running 5 4:06
    v median −0:37
    1000m Row 4:11
    v median −0:21
  6. Block 06 5:50
    Running 6 4:10
    v median −0:32
    200m Farmers Carry 1:40
    v median −0:24
  7. Block 07 9:12
    Running 7 4:33
    v median −0:18
    100m Sandbag Lunges 4:39
    v median +0:26
  8. Block 08 13:27
    Running 8 5:41
    v median +0:01
    Wall Balls 7:46
    v median +0:59

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
0:20
0:04 0:16
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:48
0:41 0:07
B7 · 100m Sandbag Lunges
1:03
0:38 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238