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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Jan Killing

GER M 30-34 n = 815
Finish · net time
1:11:56
−11:12 v median 1:23:08
Men
151/815
30-34
51/208
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
111/815
Rank
Biggest loss
Wall Balls
+0:02
v median
414/815
Rank

The race, in words

1:11:56 at Köln 2024 put Jan Killing 151st of 815 men in the Open division, ahead of 82% of the field.

The burpee broad jumps were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:22
    v median −0:41
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 6:21
    Running 2 4:18
    v median −0:32
    50m Sled Push 2:03
    v median −0:18
  3. Block 03 8:35
    Running 3 4:57
    v median −0:07
    50m Sled Pull 3:38
    v median −0:29
  4. Block 04 8:32
    Running 4 4:36
    v median −0:33
    80m Burpee Broad Jump 3:56
    v median −1:29
  5. Block 05 8:54
    Running 5 4:22
    v median −0:53
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:22
    Running 6 4:27
    v median −0:44
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 8:25
    Running 7 4:24
    v median −0:49
    100m Sandbag Lunges 4:01
    v median −0:32
  8. Block 08 11:27
    Running 8 5:20
    v median −0:56
    Wall Balls 6:07
    v median +0:02

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 ahead

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 4
Other races by Jan Killing
All 8 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815