The race, in three figures
The race, in words
1:24:22 at Köln 2024 put Onur Ünal 145th of 238 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 2:34 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Onur Ünal.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:30v median +0:09
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Block 02 7:46Running 2 4:21v median +0:04
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Block 03 9:57Running 3 4:41v median +0:07
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Block 04 10:28Running 4 4:46v median +0:06
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Block 05 9:46Running 5 4:54v median +0:11
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Block 06 7:20Running 6 4:55v median +0:13
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Block 07 11:47Running 7 5:00v median +0:09
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Block 08 13:12Running 8 5:48v median +0:08
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.