Martin Strauch & Josefine Mayer & Annika Franke & Hamun Bahadorvand — HYROX Köln 2024 Result

The race, in three figures

Field beaten

89%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:34

v median

4/40

Rank

Biggest loss

200m Farmers Carry

−0:21

v median

9/40

Rank

The race, in words

57:59 at Köln 2024 put Martin Strauch & Josefine Mayer & Annika Franke & Hamun Bahadorvand 5th of 40 mixed teams in the Relay division, ahead of 88% of the field.

The wall balls were the standout, 1:34 quicker than the median and 4th of 40. Time in the roxzone, 3:37, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:41

5/40
v median −1:20

1000m SkiErg 3:37

3/40
v median −1:14
Block 02 5:37

Running 2 4:13

13/40
v median −0:18

50m Sled Push 1:24

8/40
v median −0:28
Block 03 6:32

Running 3 3:47

13/40
v median −0:42

50m Sled Pull 2:45

9/40
v median −0:30
Block 04 7:17

Running 4 3:52

7/40
v median −0:47

80m Burpee Broad Jump 3:25

10/40
v median −1:17
Block 05 7:08

Running 5 3:20

4/40
v median −1:16

1000m Row 3:48

4/40
v median −0:40
Block 06 5:22

Running 6 3:56

7/40
v median −0:52

200m Farmers Carry 1:26

9/40
v median −0:21
Block 07 6:47

Running 7 3:46

6/40
v median −0:47

100m Sandbag Lunges 3:01

15/40
v median −0:26
Block 08 8:29

Running 8 5:05

14/40
v median −0:18

Wall Balls 3:24

4/40
v median −1:34

Where the race went

Run total: 31:36
Stations: 22:50
Roxzone: 3:37
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg