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Athlete Germany

Annika Franke

Annika Franke has raced HYROX 13 times at 12 events since 2022, in 4 categories, most often the mixed Doubles Open (6). 1:02:20 at Cologne 2025 is the fastest of 6 in the mixed Doubles Open, 29th of 921 mixed teams and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
1:02:20
Cologne 2025
Individual Open · Women
1:11:57
Hannover 2023
Individual Pro · Women
1:19:48
World Championships Manchester 2023

Progress against the field

From Hannover 2023 to Frankfurt 2024, the field gained 10:21 on Annika Franke.

The clock says 6:54 slower, but the races themselves got 3:27 quicker for everyone.

Time ahead of the field Up is better
Hannover 2023 Frankfurt 2024

546 days between Hannover 2023 and Hamburg 2024 is the longest gap compared here, and the second race was 4:12 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:04:14
    41/884
    Beat 95%
    ↑ 371 days after Cologne 2025, with Kai Holtorff 2:46 worse than the field Why ↓

    1:54 slower on the clock in a race that was 0:52 faster for everyone: 2:46 lost to the field.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:02:20 PB
    29/921
    Beat 97%
  3. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:18:51
    140/763
    Beat 82%
    ↑ 42 days after Hamburg 2024 6:09 worse than the field Why ↓

    6:09 behind the field: 6:25 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:12:26
    31/606
    Beat 95%
    ↑ 546 days after Hannover 2023 4:12 worse than the field Why ↓

    0:29 slower on the clock in a race that was 3:43 faster for everyone: 4:12 lost to the field.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Individual Pro · Women
    1:20:55
    27/68
    Beat 60%
  6. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    1:27:06
    34/62
    Beat 45%
  7. Hannover
    6 May 2023
    Individual Open · Women
    1:11:57 PB
    9/172
    Beat 95%
  8. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:04:42
    26/147
    Beat 82%
  9. Essen
    12 Nov 2022
    Doubles Open · Mixed
    1:07:05
    13/100
    Beat 87%
  10. Köln
    Date unknown
    Doubles Open · Mixed
    1:05:59
    42/598
    Beat 93%
  11. Köln
    Date unknown
    Relay · Mixed
    57:59
    5/40
    Beat 88%
  12. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:19:48 PB
    158/330
    Beat 52%
  13. Köln
    Date unknown
    Doubles Open · Mixed
    1:04:53
    9/213
    Beat 96%

Personal bests, by station

3:44
Maastricht European Championships 2023
1:16
Köln 2024
2:30
Essen 2022
1:46
Essen 2022
4:05
Köln 2023
1:12
Cologne 2026
2:24
Köln 2024
3:23
Köln 2023

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:47 3:44
50m Sled Push
3:32 1:16
50m Sled Pull
6:58 2:30
80m Burpee Broad Jump
4:31 1:46
1000m Row
4:47 4:05
200m Farmers Carry
3:06 1:12
100m Sandbag Lunges
4:34 2:24
Wall Balls
5:50 3:23