The race, in three figures
The race, in words
Patrick Gayer & Jessica Rasch & Lars Nienstedt & Marie Elisabeth Günther finished 13th of 40 mixed teams in the Relay division at Köln 2024, in 1:08:51, faster than 68% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the wall balls, 1:24 behind the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:17v median +0:16
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Block 02 6:01Running 2 4:00v median −0:31
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Block 03 6:24Running 3 3:40v median −0:49
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Block 04 10:47Running 4 5:07v median +0:28
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Block 05 9:10Running 5 4:38v median +0:02
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Block 06 5:46Running 6 3:59v median −0:49
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Block 07 6:18Running 7 3:42v median −0:51
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Block 08 10:54Running 8 4:32v median −0:51
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.