The race, in three figures
The race, in words
In the Open division at Köln 2024, Patrick Modrak crossed the line in 1:17:32: 278th of 815 men, faster than 66% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 49% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 205th of 815. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Patrick Modrak's fastest of 15 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:50v median −0:13
-
Block 02 6:40Running 2 4:43v median −0:07
-
Block 03 8:01Running 3 4:55v median −0:09
-
Block 04 9:33Running 4 5:10v median +0:01
-
Block 05 9:40Running 5 5:16v median +0:01
-
Block 06 7:14Running 6 5:24v median +0:13
-
Block 07 9:21Running 7 5:24v median +0:11
-
Block 08 12:21Running 8 6:44v median +0:28
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.