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Köln / HYROX PRO / Season 6 (2023/24)

Markus Adrians

GER M 50-54 n = 238
Finish · net time
1:33:57
+14:05 v median 1:19:52
Men
191/238
50-54
6/7
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
43/238
Rank
Biggest loss
Wall Balls
+3:25
v median
205/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:54
    v median +0:33
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 7:40
    Running 2 4:52
    v median +0:35
    50m Sled Push 2:48
    v median −0:13
  3. Block 03 10:22
    Running 3 5:18
    v median +0:44
    50m Sled Pull 5:04
    v median −0:17
  4. Block 04 11:12
    Running 4 5:20
    v median +0:40
    80m Burpee Broad Jump 5:52
    v median +1:17
  5. Block 05 10:17
    Running 5 5:26
    v median +0:43
    1000m Row 4:51
    v median +0:19
  6. Block 06 7:22
    Running 6 5:26
    v median +0:44
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 9:05
    Running 7 6:00
    v median +1:09
    100m Sandbag Lunges 3:05
    v median −1:08
  8. Block 08 17:30
    Running 8 7:18
    v median +1:38
    Wall Balls 10:12
    v median +3:25

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
5:22
0:54 4:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238