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Köln / HYROX / Season 6 (2023/24)

Steve Sawyer

GBR M 50-54 n = 815
Finish · net time
1:19:06
−4:02 v median 1:23:08
Men
319/815
50-54
13/41
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
24/815
Rank
Biggest loss
50m Sled Push
+0:42
v median
705/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:00
    v median −0:03
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 7:45
    Running 2 4:42
    v median −0:08
    50m Sled Push 3:03
    v median +0:42
  3. Block 03 9:18
    Running 3 4:49
    v median −0:15
    50m Sled Pull 4:29
    v median +0:22
  4. Block 04 10:18
    Running 4 4:49
    v median −0:20
    80m Burpee Broad Jump 5:29
    v median +0:04
  5. Block 05 9:29
    Running 5 4:54
    v median −0:21
    1000m Row 4:35
    v median −0:11
  6. Block 06 7:12
    Running 6 4:50
    v median −0:21
    200m Farmers Carry 2:22
    v median +0:18
  7. Block 07 7:37
    Running 7 4:57
    v median −0:16
    100m Sandbag Lunges 2:40
    v median −1:53
  8. Block 08 10:36
    Running 8 5:33
    v median −0:43
    Wall Balls 5:03
    v median −1:02

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
3:38
0:42 2:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:56 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815