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Köln / HYROX / Season 6 (2023/24)

Rene Kurczok

GER M 35-39 n = 815
Finish · net time
1:19:09
−3:59 v median 1:23:08
Men
320/815
35-39
57/139
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
200m Farmers Carry
−1:00
v median
1/815
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
476/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:39
    v median −0:24
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 6:34
    Running 2 4:37
    v median −0:13
    50m Sled Push 1:57
    v median −0:24
  3. Block 03 9:07
    Running 3 4:53
    v median −0:11
    50m Sled Pull 4:14
    v median +0:07
  4. Block 04 10:43
    Running 4 4:56
    v median −0:13
    80m Burpee Broad Jump 5:47
    v median +0:22
  5. Block 05 9:17
    Running 5 4:57
    v median −0:18
    1000m Row 4:20
    v median −0:26
  6. Block 06 6:19
    Running 6 5:15
    v median +0:04
    200m Farmers Carry 1:04
    v median −1:00
  7. Block 07 9:44
    Running 7 6:03
    v median +0:50
    100m Sandbag Lunges 3:41
    v median −0:52
  8. Block 08 12:14
    Running 8 6:09
    v median −0:07
    Wall Balls 6:05
    v median +0:00

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
1:03
0:07 0:56
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:24
0:58 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815