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Köln / HYROX / Season 6 (2023/24)

Marc Niemann

GER M 35-39 n = 815
Finish · net time
1:19:15
−3:53 v median 1:23:08
Men
321/815
35-39
58/139
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
149/815
Rank
Biggest loss
50m Sled Pull
+0:51
v median
655/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:55
    v median −0:08
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 7:00
    Running 2 4:31
    v median −0:19
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 9:45
    Running 3 4:47
    v median −0:17
    50m Sled Pull 4:58
    v median +0:51
  4. Block 04 9:05
    Running 4 4:56
    v median −0:13
    80m Burpee Broad Jump 4:09
    v median −1:16
  5. Block 05 10:05
    Running 5 4:58
    v median −0:17
    1000m Row 5:07
    v median +0:21
  6. Block 06 7:23
    Running 6 4:54
    v median −0:17
    200m Farmers Carry 2:29
    v median +0:25
  7. Block 07 9:37
    Running 7 5:03
    v median −0:10
    100m Sandbag Lunges 4:34
    v median +0:01
  8. Block 08 10:37
    Running 8 5:36
    v median −0:40
    Wall Balls 5:01
    v median −1:04

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:47 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815