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Köln / HYROX / Season 6 (2023/24)

Gerrit Lillig

GER M 40-44 n = 815
Finish · net time
1:22:35
−0:33 v median 1:23:08
Men
394/815
40-44
43/102
Field beaten
52%

The race, in three figures

Field beaten
34%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:50
v median
242/815
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
452/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:36
    v median +0:33
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 7:40
    Running 2 5:13
    v median +0:23
    50m Sled Push 2:27
    v median +0:06
  3. Block 03 9:10
    Running 3 5:26
    v median +0:22
    50m Sled Pull 3:44
    v median −0:23
  4. Block 04 10:23
    Running 4 5:26
    v median +0:17
    80m Burpee Broad Jump 4:57
    v median −0:28
  5. Block 05 10:17
    Running 5 5:34
    v median +0:19
    1000m Row 4:43
    v median −0:03
  6. Block 06 7:32
    Running 6 5:37
    v median +0:26
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 10:27
    Running 7 5:43
    v median +0:30
    100m Sandbag Lunges 4:44
    v median +0:11
  8. Block 08 11:58
    Running 8 6:43
    v median +0:27
    Wall Balls 5:15
    v median −0:50

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:29
0:12 0:17
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:27 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815