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Köln / HYROX PRO / Season 6 (2023/24)

Seka Arning

GER W 25-29 n = 72
Finish · net time
1:07:25
−10:23 v median 1:17:48
Women
13/72
25-29
3/13
Field beaten
82%

The race, in three figures

Field beaten
90%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
5/72
Rank
Biggest loss
Wall Balls
+1:05
v median
58/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:53
    v median −0:49
    1000m SkiErg 4:09
    v median −0:29
  2. Block 02 6:12
    Running 2 3:51
    v median −0:39
    50m Sled Push 2:21
    v median −0:29
  3. Block 03 7:53
    Running 3 4:11
    v median −0:34
    50m Sled Pull 3:42
    v median −1:06
  4. Block 04 7:48
    Running 4 4:07
    v median −0:42
    80m Burpee Broad Jump 3:41
    v median −1:01
  5. Block 05 8:37
    Running 5 4:10
    v median −0:40
    1000m Row 4:27
    v median −0:24
  6. Block 06 5:52
    Running 6 4:02
    v median −0:49
    200m Farmers Carry 1:50
    v median −0:20
  7. Block 07 8:46
    Running 7 4:11
    v median −0:44
    100m Sandbag Lunges 4:35
    v median +0:14
  8. Block 08 10:57
    Running 8 4:36
    v median −1:08
    Wall Balls 6:21
    v median +1:05

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:28
0:01 0:27
B2 · 50m Sled Push
0:18
0:04 0:14
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:26
0:18 0:08
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72