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Köln / HYROX PRO / Season 6 (2023/24)

Ellevyn Irwin

IRL W 35-39 n = 72
Finish · net time
1:12:50
−4:58 v median 1:17:48
Women
29/72
35-39
8/15
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
24/72
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
42/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:28
    v median −0:14
    1000m SkiErg 4:19
    v median −0:19
  2. Block 02 6:59
    Running 2 4:16
    v median −0:14
    50m Sled Push 2:43
    v median −0:07
  3. Block 03 8:53
    Running 3 4:36
    v median −0:09
    50m Sled Pull 4:17
    v median −0:31
  4. Block 04 8:50
    Running 4 4:36
    v median −0:13
    80m Burpee Broad Jump 4:14
    v median −0:28
  5. Block 05 9:06
    Running 5 4:40
    v median −0:10
    1000m Row 4:26
    v median −0:25
  6. Block 06 6:58
    Running 6 4:37
    v median −0:14
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 9:07
    Running 7 4:32
    v median −0:23
    100m Sandbag Lunges 4:35
    v median +0:14
  8. Block 08 10:08
    Running 8 5:07
    v median −0:37
    Wall Balls 5:01
    v median −0:15

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72