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Köln / HYROX PRO / Season 6 (2023/24)

Caroline Opitz

GER W 25-29 n = 72
Finish · net time
1:20:41
+2:53 v median 1:17:48
Women
41/72
25-29
9/13
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
23/72
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
61/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:06
    v median +0:24
    1000m SkiErg 4:51
    v median +0:13
  2. Block 02 8:16
    Running 2 4:55
    v median +0:25
    50m Sled Push 3:21
    v median +0:31
  3. Block 03 9:14
    Running 3 4:57
    v median +0:12
    50m Sled Pull 4:17
    v median −0:31
  4. Block 04 9:33
    Running 4 4:54
    v median +0:05
    80m Burpee Broad Jump 4:39
    v median −0:03
  5. Block 05 9:58
    Running 5 5:00
    v median +0:10
    1000m Row 4:58
    v median +0:07
  6. Block 06 7:50
    Running 6 5:04
    v median +0:13
    200m Farmers Carry 2:46
    v median +0:36
  7. Block 07 9:05
    Running 7 5:07
    v median +0:12
    100m Sandbag Lunges 3:58
    v median −0:23
  8. Block 08 11:06
    Running 8 6:06
    v median +0:22
    Wall Balls 5:00
    v median −0:16

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72