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Köln / HYROX / Season 6 (2023/24)

David Roche

IRL M 40-44 n = 815
Finish · net time
1:44:47
+21:39 v median 1:23:08
Men
723/815
40-44
87/102
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:08
v median
490/815
Rank
Biggest loss
Wall Balls
+5:44
v median
777/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:13
    v median +0:10
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 7:36
    Running 2 5:07
    v median +0:17
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 10:26
    Running 3 5:19
    v median +0:15
    50m Sled Pull 5:07
    v median +1:00
  4. Block 04 14:38
    Running 4 5:20
    v median +0:11
    80m Burpee Broad Jump 9:18
    v median +3:53
  5. Block 05 10:55
    Running 5 5:38
    v median +0:23
    1000m Row 5:17
    v median +0:31
  6. Block 06 7:56
    Running 6 5:30
    v median +0:19
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 11:43
    Running 7 5:46
    v median +0:33
    100m Sandbag Lunges 5:57
    v median +1:24
  8. Block 08 23:10
    Running 8 11:21
    v median +5:05
    Wall Balls 11:49
    v median +5:44

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:21
0:10 1:11
B5 · 1000m Row
1:27
0:56 0:31
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
1:52
1:12 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:45 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815