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Köln / HYROX / Season 6 (2023/24)

Markus Grüneberg

GER M 55-59 n = 815
Finish · net time
2:13:34
+50:26 v median 1:23:08
Men
808/815
55-59
23/24
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:59
v median
814/815
Rank
Biggest loss
Wall Balls
+8:22
v median
808/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:09
    v median +1:06
    1000m SkiErg 5:23
    v median +0:59
  2. Block 02 10:18
    Running 2 6:18
    v median +1:28
    50m Sled Push 4:00
    v median +1:39
  3. Block 03 14:54
    Running 3 6:46
    v median +1:42
    50m Sled Pull 8:08
    v median +4:01
  4. Block 04 17:04
    Running 4 7:11
    v median +2:02
    80m Burpee Broad Jump 9:53
    v median +4:28
  5. Block 05 13:49
    Running 5 7:45
    v median +2:30
    1000m Row 6:04
    v median +1:18
  6. Block 06 11:39
    Running 6 7:43
    v median +2:32
    200m Farmers Carry 3:56
    v median +1:52
  7. Block 07 17:43
    Running 7 8:11
    v median +2:58
    100m Sandbag Lunges 9:32
    v median +4:59
  8. Block 08 26:35
    Running 8 12:08
    v median +5:52
    Wall Balls 14:27
    v median +8:22

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
1:08
0:43 0:25
B6 · 200m Farmers Carry
1:49
1:24 0:25
B7 · 100m Sandbag Lunges
2:35
1:25 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:32 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815