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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Claudia Ernst

GER W 40-44 n = 490
Finish · net time
1:09:41
−19:50 v median 1:29:31
Women
13/490
40-44
1/47
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
41/490
Rank
Biggest loss
50m Sled Push
−0:25
v median
93/490
Rank

The race, in words

1:09:41 at Köln 2024 won the 40–44 age group for Claudia Ernst, first of 47.

Nowhere gained more than the burpee broad jumps: 2:02 on the median. Quick through the roxzone: 4:20, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:23
    v median −1:19
    1000m SkiErg 4:36
    v median −0:29
  2. Block 02 6:18
    Running 2 4:22
    v median −1:04
    50m Sled Push 1:56
    v median −0:25
  3. Block 03 8:42
    Running 3 4:37
    v median −0:59
    50m Sled Pull 4:05
    v median −1:03
  4. Block 04 9:04
    Running 4 4:34
    v median −1:07
    80m Burpee Broad Jump 4:30
    v median −2:02
  5. Block 05 9:23
    Running 5 4:36
    v median −1:13
    1000m Row 4:47
    v median −0:35
  6. Block 06 6:15
    Running 6 4:36
    v median −1:08
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 8:09
    Running 7 4:38
    v median −1:11
    100m Sandbag Lunges 3:31
    v median −0:58
  8. Block 08 8:41
    Running 8 5:23
    v median −1:24
    Wall Balls 3:18
    v median −1:05

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:46
0:33 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 ahead

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 1
Other races by Claudia Ernst
All 15 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490