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Köln / HYROX / Season 6 (2023/24)

Sandra Grimm

GER W 40-44 n = 490
Finish · net time
1:21:42
−7:49 v median 1:29:31
Women
119/490
40-44
11/47
Field beaten
76%

The race, in three figures

Field beaten
58%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
67/490
Rank
Biggest loss
50m Sled Push
+0:18
v median
358/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:41
    v median −0:01
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 8:12
    Running 2 5:33
    v median +0:07
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 9:27
    Running 3 5:35
    v median −0:01
    50m Sled Pull 3:52
    v median −1:16
  4. Block 04 10:25
    Running 4 5:33
    v median −0:08
    80m Burpee Broad Jump 4:52
    v median −1:40
  5. Block 05 10:33
    Running 5 5:44
    v median −0:05
    1000m Row 4:49
    v median −0:33
  6. Block 06 7:34
    Running 6 5:32
    v median −0:12
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 10:01
    Running 7 5:33
    v median −0:16
    100m Sandbag Lunges 4:28
    v median −0:01
  8. Block 08 9:47
    Running 8 6:30
    v median −0:17
    Wall Balls 3:17
    v median −1:06

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:57
0:51 0:06
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:43 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490