The race, in three figures
The race, in words
Sandra Grimm finished 119th of 490 women in the Open division at Köln 2024, in 1:21:42, faster than 76% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median. Quick through the roxzone: 5:01, ahead of 88% of the field.
The fastest of 7 finishes in the Open division for Sandra Grimm.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:41v median −0:01
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Block 02 8:12Running 2 5:33v median +0:07
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Block 03 9:27Running 3 5:35v median −0:01
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Block 04 10:25Running 4 5:33v median −0:08
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Block 05 10:33Running 5 5:44v median −0:05
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Block 06 7:34Running 6 5:32v median −0:12
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Block 07 10:01Running 7 5:33v median −0:16
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Block 08 9:47Running 8 6:30v median −0:17
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.