The race, in three figures
The race, in words
1:29:09 at Köln 2024 put Nathalie Henrichs 239th of 490 women in the Open division, ahead of 51% of the field.
The stations carried this race: faster than 63% of the field across all eight, against 35% on the runs. Nowhere gained more than the burpee broad jumps: 0:48 on the median.
The fastest of 3 finishes in the Open division for Nathalie Henrichs.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:16v median +0:34
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Block 02 8:24Running 2 5:45v median +0:19
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Block 03 10:33Running 3 5:46v median +0:10
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Block 04 11:37Running 4 5:53v median +0:12
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Block 05 11:43Running 5 6:23v median +0:34
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Block 06 8:13Running 6 6:09v median +0:25
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Block 07 10:48Running 7 6:07v median +0:18
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Block 08 10:51Running 8 7:13v median +0:26
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.