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Köln / HYROX / Season 6 (2023/24)

Nathalie Henrichs

GER W 35-39 n = 490
Finish · net time
1:29:09
−0:22 v median 1:29:31
Women
239/490
35-39
49/102
Field beaten
51%

The race, in three figures

Field beaten
35%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
168/490
Rank
Biggest loss
50m Sled Push
+0:18
v median
355/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:16
    v median +0:34
    1000m SkiErg 5:04
    v median −0:01
  2. Block 02 8:24
    Running 2 5:45
    v median +0:19
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 10:33
    Running 3 5:46
    v median +0:10
    50m Sled Pull 4:47
    v median −0:21
  4. Block 04 11:37
    Running 4 5:53
    v median +0:12
    80m Burpee Broad Jump 5:44
    v median −0:48
  5. Block 05 11:43
    Running 5 6:23
    v median +0:34
    1000m Row 5:20
    v median −0:02
  6. Block 06 8:13
    Running 6 6:09
    v median +0:25
    200m Farmers Carry 2:04
    v median −0:07
  7. Block 07 10:48
    Running 7 6:07
    v median +0:18
    100m Sandbag Lunges 4:41
    v median +0:12
  8. Block 08 10:51
    Running 8 7:13
    v median +0:26
    Wall Balls 3:38
    v median −0:45

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:16 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490