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Köln / HYROX / Season 6 (2023/24)

Anna Freund

GER W 16-24 n = 490
Finish · net time
1:40:05
+10:34 v median 1:29:31
Women
384/490
16-24
57/67
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−2:37
v median
13/490
Rank
Biggest loss
50m Sled Pull
+2:07
v median
455/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:09
    v median +0:27
    1000m SkiErg 5:54
    v median +0:49
  2. Block 02 8:16
    Running 2 5:25
    v median −0:01
    50m Sled Push 2:51
    v median +0:30
  3. Block 03 13:48
    Running 3 6:33
    v median +0:57
    50m Sled Pull 7:15
    v median +2:07
  4. Block 04 14:12
    Running 4 6:41
    v median +1:00
    80m Burpee Broad Jump 7:31
    v median +0:59
  5. Block 05 12:38
    Running 5 6:27
    v median +0:38
    1000m Row 6:11
    v median +0:49
  6. Block 06 8:10
    Running 6 6:12
    v median +0:28
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 8:07
    Running 7 6:15
    v median +0:26
    100m Sandbag Lunges 1:52
    v median −2:37
  8. Block 08 12:06
    Running 8 7:48
    v median +1:01
    Wall Balls 4:18
    v median −0:05

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
2:01
0:24 1:37
B5 · 1000m Row
1:22
0:34 0:48
B6 · 200m Farmers Carry
1:30
1:15 0:15
B7 · 100m Sandbag Lunges
3:27
0:52 2:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490