Skip to content
Köln / HYROX DOUBLES / Season 6 (2023/24)

Valentina Groha & Franziska Koch — Köln

W WU29 n = 400
Finish · net time
1:05:08
−18:19 v median 1:23:27
Women
14/400
WU29
7
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
2/400
Rank
Biggest loss
50m Sled Push
−0:13
v median
58/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:52
    v median −1:20
    1000m SkiErg 4:08
    v median −0:29
  2. Block 02 5:51
    Running 2 4:37
    v median −1:11
    50m Sled Push 1:14
    v median −0:13
  3. Block 03 6:55
    Running 3 4:52
    v median −1:06
    50m Sled Pull 2:03
    v median −1:31
  4. Block 04 7:58
    Running 4 5:00
    v median −1:04
    80m Burpee Broad Jump 2:58
    v median −1:10
  5. Block 05 9:33
    Running 5 4:56
    v median −1:11
    1000m Row 4:37
    v median −0:22
  6. Block 06 6:23
    Running 6 4:54
    v median −1:13
    200m Farmers Carry 1:29
    v median −0:19
  7. Block 07 7:17
    Running 7 4:53
    v median −1:13
    100m Sandbag Lunges 2:24
    v median −1:02
  8. Block 08 8:01
    Running 8 5:32
    v median −1:27
    Wall Balls 2:29
    v median −0:34

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:27
0:18 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400