Lena Espelmann & Jonas Baum — Köln

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:30

v median

5/598

Rank

Biggest loss

1000m SkiErg

−0:07

v median

174/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:31

40/598
v median −1:08

1000m SkiErg 4:05

174/598
v median −0:07
Block 02 5:33

Running 2 4:13

27/598
v median −1:05

50m Sled Push 1:20

38/598
v median −0:24
Block 03 7:36

Running 3 4:28

42/598
v median −1:03

50m Sled Pull 3:08

169/598
v median −0:19
Block 04 6:25

Running 4 4:28

31/598
v median −1:08

80m Burpee Broad Jump 1:57

5/598
v median −1:30
Block 05 8:56

Running 5 4:33

32/598
v median −1:09

1000m Row 4:23

116/598
v median −0:17
Block 06 5:44

Running 6 4:20

17/598
v median −1:21

200m Farmers Carry 1:24

24/598
v median −0:22
Block 07 7:26

Running 7 4:34

33/598
v median −1:10

100m Sandbag Lunges 2:52

139/598
v median −0:36
Block 08 8:34

Running 8 5:08

30/598
v median −1:31

Wall Balls 3:26

12/598
v median −0:48

Where the race went

Run total: 36:11
Stations: 22:35
Roxzone: 3:55
Best run lap: 4:13

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg

0:37

0:02 0:35

B2 · 50m Sled Push

0:20

0:05 0:15

B3 · 50m Sled Pull

0:24

0:09 0:15

B4 · 80m Burpee Broad Jump

0:34

0:05 0:29

B5 · 1000m Row

0:29

0:21 0:08

B6 · 200m Farmers Carry

0:50

0:42 0:08

B7 · 100m Sandbag Lunges

0:39

0:32 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598