The race, in three figures
The race, in words
Sebastian Jonczyk & Katrin Irsch finished in the top 10% of the field at Köln 2024, in 1:04:53 for 31st of 598 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:16 quicker than the median and 10th of 598. Time in the roxzone, 4:09, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:27v median −1:12
-
Block 02 5:54Running 2 4:22v median −0:56
-
Block 03 7:29Running 3 4:39v median −0:52
-
Block 04 6:40Running 4 4:29v median −1:07
-
Block 05 9:15Running 5 4:50v median −0:52
-
Block 06 6:50Running 6 4:58v median −0:43
-
Block 07 7:33Running 7 5:04v median −0:40
-
Block 08 8:42Running 8 5:17v median −1:22
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.