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Köln 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Xenia Thielen & Paul Nowicki — Köln 2024

Paul Nowicki Xenia Thielen
Mixed 40-44 n = 598
Finish · net time
1:11:22
−8:28 v median 1:19:50
Mixed
121/598
40-44
17/105
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
6/598
Rank
Biggest loss
1000m Row
+0:11
v median
417/598
Rank

The race, in words

1:11:22 at Köln 2024 put Xenia Thielen & Paul Nowicki 121st of 598 mixed teams in the Doubles Open division, ahead of 80% of the field.

The sandbag lunges were the standout, 1:51 quicker than the median and 6th of 598.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:20
    v median −0:19
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 6:23
    Running 2 4:47
    v median −0:31
    50m Sled Push 1:36
    v median −0:08
  3. Block 03 7:36
    Running 3 4:53
    v median −0:38
    50m Sled Pull 2:43
    v median −0:44
  4. Block 04 8:32
    Running 4 5:10
    v median −0:26
    80m Burpee Broad Jump 3:22
    v median −0:05
  5. Block 05 10:01
    Running 5 5:10
    v median −0:32
    1000m Row 4:51
    v median +0:11
  6. Block 06 6:45
    Running 6 5:05
    v median −0:36
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 6:44
    Running 7 5:07
    v median −0:37
    100m Sandbag Lunges 1:37
    v median −1:51
  8. Block 08 9:39
    Running 8 5:50
    v median −0:49
    Wall Balls 3:49
    v median −0:25

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:37
0:28 0:09
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
2:34
0:41 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Köln 2024

See this race on page 3
Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598