The race, in three figures
The race, in words
Alfons Deu ruiz won the 35–39 age group at World Championships Nice 2024 in 1:00:22, first of 130.
The wall balls were where this race was made, 2:54 ahead of the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:44v median −0:13
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Block 02 6:19Running 2 3:37v median −0:13
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Block 03 7:23Running 3 3:45v median −0:21
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Block 04 7:09Running 4 3:47v median −0:24
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Block 05 7:54Running 5 3:49v median −0:27
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Block 06 5:23Running 6 3:45v median −0:29
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Block 07 6:56Running 7 3:46v median −0:32
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Block 08 7:33Running 8 3:46v median −0:43
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.