The race, in three figures
The race, in words
A top 10% finish for José Estrangeiro at World Championships Nice 2024: 1:01:37, 22nd of 830 men in the Pro division.
The wall balls were where this race was made, 1:49 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 4:36, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:36v median −0:21
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Block 02 6:52Running 2 3:21v median −0:29
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Block 03 7:50Running 3 3:42v median −0:24
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Block 04 6:03Running 4 3:33v median −0:38
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Block 05 7:48Running 5 3:40v median −0:36
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Block 06 5:14Running 6 3:40v median −0:34
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Block 07 7:11Running 7 3:50v median −0:28
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Block 08 8:45Running 8 3:53v median −0:36
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.