The race, in three figures
The race, in words
Bram Van Tongeren finished 225th of 830 men in the Pro division at World Championships Nice 2024, in 1:08:54, faster than 73% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 52% on the runs. The burpee broad jumps were where this race was made, 1:14 ahead of the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:45v median −0:12
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Block 02 6:30Running 2 3:47v median −0:03
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Block 03 8:48Running 3 4:06v median +0:00
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Block 04 7:08Running 4 4:12v median +0:01
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Block 05 8:41Running 5 4:25v median +0:09
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Block 06 6:12Running 6 4:19v median +0:05
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Block 07 8:04Running 7 4:20v median +0:02
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Block 08 10:54Running 8 4:27v median −0:02
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.