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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Nils Knuth

GER M 16-24 n = 830
Finish · net time
1:09:09
−4:34 v median 1:13:43
Men
230/830
16-24
25/89
Field beaten
72%

The race, in three figures

Field beaten
71%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
107/830
Rank
Biggest loss
Wall Balls
+0:25
v median
485/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:46
    v median −0:11
    1000m SkiErg 3:57
    v median −0:08
  2. Block 02 6:53
    Running 2 3:41
    v median −0:09
    50m Sled Push 3:12
    v median +0:02
  3. Block 03 8:53
    Running 3 4:01
    v median −0:05
    50m Sled Pull 4:52
    v median −0:32
  4. Block 04 7:51
    Running 4 4:00
    v median −0:11
    80m Burpee Broad Jump 3:51
    v median −0:19
  5. Block 05 8:25
    Running 5 4:06
    v median −0:10
    1000m Row 4:19
    v median −0:07
  6. Block 06 5:39
    Running 6 4:03
    v median −0:11
    200m Farmers Carry 1:36
    v median −0:21
  7. Block 07 7:49
    Running 7 4:17
    v median −0:01
    100m Sandbag Lunges 3:32
    v median −0:50
  8. Block 08 11:20
    Running 8 4:14
    v median −0:15
    Wall Balls 7:06
    v median +0:25

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:33
0:25 0:08
B2 · 50m Sled Push
0:37
0:21 0:16
B3 · 50m Sled Pull
0:35
0:17 0:18
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:35
0:13 0:22
B6 · 200m Farmers Carry
0:51
0:21 0:30
B7 · 100m Sandbag Lunges
0:55
0:14 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830