The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Arkadiusz Grabowiec crossed the line in 1:11:12: 314th of 830 men, faster than 62% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the wall balls, 1:40 behind the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:30v median −0:27
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Block 02 6:25Running 2 3:31v median −0:19
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Block 03 9:28Running 3 3:53v median −0:13
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Block 04 7:43Running 4 4:06v median −0:05
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Block 05 8:29Running 5 4:03v median −0:13
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Block 06 5:56Running 6 4:02v median −0:12
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Block 07 8:19Running 7 4:11v median −0:07
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Block 08 12:40Running 8 4:19v median −0:10
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.