The race, in three figures
The race, in words
1:15:07 at World Championships Nice 2024 put Richard Lomas 462nd of 830 men in the Pro division.
On the sled pull the field had the edge, by 1:02. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Richard Lomas.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:03v median +0:06
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Block 02 7:15Running 2 3:45v median −0:05
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Block 03 10:28Running 3 4:02v median −0:04
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Block 04 9:20Running 4 4:09v median −0:02
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Block 05 8:55Running 5 4:25v median +0:09
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Block 06 6:26Running 6 4:12v median −0:02
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Block 07 8:11Running 7 4:14v median −0:04
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Block 08 11:22Running 8 4:34v median +0:05
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.