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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Gianluca Rocco

ITA M 25-29 n = 830
Finish · net time
1:15:08
+1:25 v median 1:13:43
Men
463/830
25-29
97/132
Field beaten
44%

The race, in three figures

Field beaten
70%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
445/830
Rank
Biggest loss
Wall Balls
+1:22
v median
602/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:40
    v median −0:17
    1000m SkiErg 4:06
    v median +0:01
  2. Block 02 6:53
    Running 2 3:42
    v median −0:08
    50m Sled Push 3:11
    v median +0:01
  3. Block 03 10:44
    Running 3 4:23
    v median +0:17
    50m Sled Pull 6:21
    v median +0:57
  4. Block 04 8:31
    Running 4 4:04
    v median −0:07
    80m Burpee Broad Jump 4:27
    v median +0:17
  5. Block 05 8:32
    Running 5 4:02
    v median −0:14
    1000m Row 4:30
    v median +0:04
  6. Block 06 6:30
    Running 6 4:01
    v median −0:13
    200m Farmers Carry 2:29
    v median +0:32
  7. Block 07 8:55
    Running 7 4:08
    v median −0:10
    100m Sandbag Lunges 4:47
    v median +0:25
  8. Block 08 12:15
    Running 8 4:12
    v median −0:17
    Wall Balls 8:03
    v median +1:22

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:34
0:25 0:09
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:00
0:27 0:33
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830