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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

Gianluca Rocco

ITA M 25-29 n = 830
Finish · net time
1:15:08
+1:25 v median 1:13:43
Men
463/830
25-29
97/132
Field beaten
44%

The race, in three figures

Field beaten
70%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
445/830
Rank
Biggest loss
Wall Balls
+1:22
v median
602/830
Rank

The race, in words

1:15:08 at World Championships Nice 2024 put Gianluca Rocco 463rd of 830 men in the Pro division.

Legs and stations told different stories: 70% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 1:22 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:40
    v median −0:17
    1000m SkiErg 4:06
    v median +0:01
  2. Block 02 6:53
    Running 2 3:42
    v median −0:08
    50m Sled Push 3:11
    v median +0:01
  3. Block 03 10:44
    Running 3 4:23
    v median +0:17
    50m Sled Pull 6:21
    v median +0:57
  4. Block 04 8:31
    Running 4 4:04
    v median −0:07
    80m Burpee Broad Jump 4:27
    v median +0:17
  5. Block 05 8:32
    Running 5 4:02
    v median −0:14
    1000m Row 4:30
    v median +0:04
  6. Block 06 6:30
    Running 6 4:01
    v median −0:13
    200m Farmers Carry 2:29
    v median +0:32
  7. Block 07 8:55
    Running 7 4:08
    v median −0:10
    100m Sandbag Lunges 4:47
    v median +0:25
  8. Block 08 12:15
    Running 8 4:12
    v median −0:17
    Wall Balls 8:03
    v median +1:22

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:34
0:25 0:09
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:00
0:27 0:33
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 behind

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 10
Other races by Gianluca Rocco
All 13 races
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830