The race, in three figures
The race, in words
In the Doubles Pro division at World Championships Nice 2024, Benjamin Steker & Josh Berg crossed the line in 59:38: 116th of 387 men's teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:54v median −0:06
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Block 02 5:26Running 2 3:37v median −0:09
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Block 03 7:22Running 3 3:50v median −0:11
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Block 04 6:44Running 4 3:54v median −0:11
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Block 05 8:03Running 5 4:03v median −0:05
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Block 06 5:29Running 6 3:56v median −0:10
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Block 07 6:31Running 7 4:03v median −0:08
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Block 08 7:28Running 8 3:59v median −0:12
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.