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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Robert Van Der Zanden

NED M 45-49 n = 830
Finish · net time
1:21:22
+7:39 v median 1:13:43
Men
648/830
45-49
53/90
Field beaten
22%

The race, in three figures

Field beaten
30%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
+0:04
v median
446/830
Rank
Biggest loss
50m Sled Pull
+2:11
v median
775/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:05
    v median +0:08
    1000m SkiErg 4:21
    v median +0:16
  2. Block 02 7:22
    Running 2 4:01
    v median +0:11
    50m Sled Push 3:21
    v median +0:11
  3. Block 03 11:56
    Running 3 4:21
    v median +0:15
    50m Sled Pull 7:35
    v median +2:11
  4. Block 04 10:50
    Running 4 4:37
    v median +0:26
    80m Burpee Broad Jump 6:13
    v median +2:03
  5. Block 05 9:12
    Running 5 4:32
    v median +0:16
    1000m Row 4:40
    v median +0:14
  6. Block 06 6:41
    Running 6 4:32
    v median +0:18
    200m Farmers Carry 2:09
    v median +0:12
  7. Block 07 9:01
    Running 7 4:35
    v median +0:17
    100m Sandbag Lunges 4:26
    v median +0:04
  8. Block 08 12:22
    Running 8 4:44
    v median +0:15
    Wall Balls 7:38
    v median +0:57

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:39
0:30 0:09
B2 · 50m Sled Push
0:43
0:24 0:19
B3 · 50m Sled Pull
0:42
0:21 0:21
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830