The race, in three figures
The race, in words
1:22:41 at World Championships Nice 2024 put Janusz Adamski 676th of 830 men in the Pro division.
The stations carried this race: faster than 41% of the field across all eight, against 5% on the runs. The wall balls cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:50v median +0:53
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Block 02 7:28Running 2 4:26v median +0:36
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Block 03 10:20Running 3 4:41v median +0:35
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Block 04 11:20Running 4 6:39v median +2:28
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Block 05 9:28Running 5 5:02v median +0:46
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Block 06 6:54Running 6 4:58v median +0:44
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Block 07 9:41Running 7 4:54v median +0:36
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Block 08 12:47Running 8 5:07v median +0:38
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.