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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Rob Van Efferen

NED M 55-59 n = 830
Finish · net time
1:41:19
+27:36 v median 1:13:43
Men
814/830
55-59
41/52
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
828/830
Rank
Biggest loss
1000m Row
+3:32
v median
836/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:51
    v median +0:54
    1000m SkiErg 4:33
    v median +0:28
  2. Block 02 9:28
    Running 2 5:01
    v median +1:11
    50m Sled Push 4:27
    v median +1:17
  3. Block 03 12:08
    Running 3 5:24
    v median +1:18
    50m Sled Pull 6:44
    v median +1:20
  4. Block 04 12:10
    Running 4 5:40
    v median +1:29
    80m Burpee Broad Jump 6:30
    v median +2:20
  5. Block 05 13:32
    Running 5 5:34
    v median +1:18
    1000m Row 7:58
    v median +3:32
  6. Block 06 8:40
    Running 6 5:51
    v median +1:37
    200m Farmers Carry 2:49
    v median +0:52
  7. Block 07 12:43
    Running 7 6:02
    v median +1:44
    100m Sandbag Lunges 6:41
    v median +2:19
  8. Block 08 15:17
    Running 8 6:26
    v median +1:57
    Wall Balls 8:51
    v median +2:10

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:43
0:32 0:11
B2 · 50m Sled Push
1:07
0:28 0:39
B3 · 50m Sled Pull
1:01
0:28 0:33
B4 · 80m Burpee Broad Jump
−0:36
11:44 −12:20
B5 · 1000m Row
2:31
−11:09 13:40
B6 · 200m Farmers Carry
1:41
0:33 1:08
B7 · 100m Sandbag Lunges
1:36
0:24 1:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830