Skip to content
Sign in Sign up
World Championships Nice / HYROX PRO DOUBLES / Season 6 (2023/24)

Aaron Spells & Scott Cole — World Championships Nice

Aaron Spells Scott Cole
M 40-44 n = 387
Finish · net time
1:02:52
+0:43 v median 1:02:09
Men
214/387
40-44
38/88
Field beaten
45%

The race, in three figures

Field beaten
40%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
116/387
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
268/387
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 4:04
    v median +0:04
    1000m SkiErg 3:39
    v median −0:04
  2. Block 02 5:37
    Running 2 3:49
    v median +0:03
    50m Sled Push 1:48
    v median −0:03
  3. Block 03 7:41
    Running 3 4:06
    v median +0:05
    50m Sled Pull 3:35
    v median −0:22
  4. Block 04 6:32
    Running 4 4:11
    v median +0:06
    80m Burpee Broad Jump 2:21
    v median −0:07
  5. Block 05 8:15
    Running 5 4:12
    v median +0:04
    1000m Row 4:03
    v median −0:05
  6. Block 06 5:52
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 1:35
    v median +0:01
  7. Block 07 7:46
    Running 7 4:24
    v median +0:13
    100m Sandbag Lunges 3:22
    v median +0:20
  8. Block 08 8:13
    Running 8 4:20
    v median +0:09
    Wall Balls 3:53
    v median −0:05

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:44
0:26 0:18
B3 · 50m Sled Pull
0:41
0:20 0:21
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
0:54
0:19 0:35
B7 · 100m Sandbag Lunges
0:54
0:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 behind
Source Official
Event
World Championships Nice
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Men · n = 387