The race, in three figures
The race, in words
A top 10% finish for Viola Meccariello at World Championships Nice 2024: 1:11:02, 55th of 677 women in the Pro division.
A station race more than a running one: 97% of the field beaten on the stations, against 62% on the runs. The wall balls were the standout, 2:17 quicker than the median and 7th of 677. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:22v median −0:06
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Block 02 7:42Running 2 4:18v median −0:02
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Block 03 9:00Running 3 4:33v median −0:03
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Block 04 8:22Running 4 4:31v median −0:07
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Block 05 9:15Running 5 4:40v median −0:02
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Block 06 6:10Running 6 4:28v median −0:13
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Block 07 8:04Running 7 4:37v median −0:08
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Block 08 8:24Running 8 4:40v median −0:13
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.