The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Vera Nickel crossed the line in 1:14:53: 146th of 677 women, faster than 78% of the field.
The sled pull was the standout, 0:37 quicker than the median and 179th of 677. If there was time left out there, it was on the sled push, 0:58 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:15v median −0:13
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Block 02 8:43Running 2 4:03v median −0:17
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Block 03 9:26Running 3 4:16v median −0:20
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Block 04 8:38Running 4 4:16v median −0:22
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Block 05 8:57Running 5 4:23v median −0:19
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Block 06 6:15Running 6 4:24v median −0:17
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Block 07 8:43Running 7 4:21v median −0:24
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Block 08 10:22Running 8 4:22v median −0:31
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.