The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Gemma Rous crossed the line in 1:15:05: 150th of 677 women, faster than 78% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the wall balls, 1:54 behind the median. Time in the roxzone, 4:32, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:05v median −0:23
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Block 02 7:27Running 2 4:03v median −0:17
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Block 03 10:15Running 3 4:11v median −0:25
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Block 04 8:13Running 4 4:00v median −0:38
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Block 05 9:00Running 5 4:04v median −0:38
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Block 06 6:06Running 6 4:03v median −0:38
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Block 07 9:00Running 7 4:13v median −0:32
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Block 08 11:57Running 8 4:02v median −0:51
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.