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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Gemma Rous

ENG W 35-39 n = 677
Finish · net time
1:15:05
−5:47 v median 1:20:52
Women
150/677
35-39
31/108
Field beaten
78%

The race, in three figures

Field beaten
95%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
137/677
Rank
Biggest loss
Wall Balls
+1:54
v median
566/677
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:05
    v median −0:23
    1000m SkiErg 4:37
    v median −0:04
  2. Block 02 7:27
    Running 2 4:03
    v median −0:17
    50m Sled Push 3:24
    v median −0:18
  3. Block 03 10:15
    Running 3 4:11
    v median −0:25
    50m Sled Pull 6:04
    v median +0:17
  4. Block 04 8:13
    Running 4 4:00
    v median −0:38
    80m Burpee Broad Jump 4:13
    v median −0:43
  5. Block 05 9:00
    Running 5 4:04
    v median −0:38
    1000m Row 4:56
    v median −0:01
  6. Block 06 6:06
    Running 6 4:03
    v median −0:38
    200m Farmers Carry 2:03
    v median −0:22
  7. Block 07 9:00
    Running 7 4:13
    v median −0:32
    100m Sandbag Lunges 4:47
    v median +0:06
  8. Block 08 11:57
    Running 8 4:02
    v median −0:51
    Wall Balls 7:55
    v median +1:54

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:36
0:28 0:08
B2 · 50m Sled Push
0:40
0:23 0:17
B3 · 50m Sled Pull
0:34
0:18 0:16
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:35
0:14 0:21
B6 · 200m Farmers Carry
0:52
0:24 0:28
B7 · 100m Sandbag Lunges
0:47
0:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677