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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Lisa Frick

GER W 30-34 n = 677
Finish · net time
1:15:06
−5:46 v median 1:20:52
Women
152/677
30-34
52/126
Field beaten
78%

The race, in three figures

Field beaten
70%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
128/677
Rank
Biggest loss
1000m SkiErg
−0:03
v median
286/677
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:14
    v median −0:14
    1000m SkiErg 4:38
    v median −0:03
  2. Block 02 7:27
    Running 2 4:03
    v median −0:17
    50m Sled Push 3:24
    v median −0:18
  3. Block 03 9:23
    Running 3 4:25
    v median −0:11
    50m Sled Pull 4:58
    v median −0:49
  4. Block 04 9:04
    Running 4 4:22
    v median −0:16
    80m Burpee Broad Jump 4:42
    v median −0:14
  5. Block 05 9:23
    Running 5 4:33
    v median −0:09
    1000m Row 4:50
    v median −0:07
  6. Block 06 6:40
    Running 6 4:40
    v median −0:01
    200m Farmers Carry 2:00
    v median −0:25
  7. Block 07 9:11
    Running 7 4:38
    v median −0:07
    100m Sandbag Lunges 4:33
    v median −0:08
  8. Block 08 9:55
    Running 8 4:37
    v median −0:16
    Wall Balls 5:18
    v median −0:43

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:36
0:28 0:08
B2 · 50m Sled Push
0:45
0:25 0:20
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
1:03
0:27 0:36
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677