The race, in three figures
The race, in words
1:20:31 at World Championships Nice 2024 put Luisa Maria Waerdt 333rd of 677 women in the Pro division, ahead of 51% of the field.
The sled pull was where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the wall balls, 2:41 behind the median. A harder second half: 5:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:14v median −0:14
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Block 02 7:42Running 2 4:09v median −0:11
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Block 03 9:19Running 3 4:25v median −0:11
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Block 04 8:49Running 4 4:26v median −0:12
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Block 05 9:38Running 5 4:35v median −0:07
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Block 06 7:20Running 6 4:36v median −0:05
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Block 07 9:12Running 7 4:38v median −0:07
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Block 08 14:08Running 8 5:26v median +0:33
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.