The race, in three figures
The race, in words
1:21:09 at World Championships Nice 2024 put Laura Dacey 349th of 677 women in the Pro division.
A station race more than a running one: 64% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:48v median +0:20
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Block 02 8:53Running 2 4:41v median +0:21
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Block 03 10:43Running 3 4:53v median +0:17
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Block 04 9:19Running 4 4:56v median +0:18
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Block 05 9:46Running 5 5:03v median +0:21
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Block 06 7:24Running 6 4:55v median +0:14
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Block 07 9:53Running 7 5:10v median +0:25
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Block 08 10:08Running 8 5:11v median +0:18
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.