The race, in three figures
The race, in words
Denise Toner finished 487th of 677 women in the Pro division at World Championships Nice 2024, in 1:25:22.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sled pull, 3:34 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:45v median −0:43
-
Block 02 9:02Running 2 3:41v median −0:39
-
Block 03 13:40Running 3 4:19v median −0:17
-
Block 04 11:01Running 4 5:42v median +1:04
-
Block 05 9:39Running 5 4:08v median −0:34
-
Block 06 6:31Running 6 4:06v median −0:35
-
Block 07 9:54Running 7 4:17v median −0:28
-
Block 08 12:05Running 8 4:25v median −0:28
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.