The race, in three figures
The race, in words
In the Doubles Pro division at World Championships Nice 2024, Denis Toplak & Polona Lampe crossed the line in 1:01:13: 89th of 297 mixed teams, faster than 70% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 64% on the runs. The burpee broad jumps were the standout, 0:41 quicker than the median and 20th of 297. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:56v median −0:20
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Block 02 5:53Running 2 3:54v median −0:07
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Block 03 6:52Running 3 4:12v median −0:04
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Block 04 6:22Running 4 4:16v median −0:04
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Block 05 8:25Running 5 4:21v median −0:01
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Block 06 5:31Running 6 4:22v median +0:00
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Block 07 7:42Running 7 4:23v median −0:03
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Block 08 7:54Running 8 4:21v median −0:06
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.