The race, in three figures
The race, in words
Rich Ryan won the 40–44 age group at Salt Lake City 2026 in 57:59, first of 49.
The wall balls were the standout, 3:32 quicker than the median and 5th of 349. Stronger after halfway: 3:58 better against the middle of the field than before it. Quick through the roxzone: 5:22, ahead of 98% of the field.
Salt Lake City cost the whole field time: about 2:24 more than the average race this season, going by 169 athletes who raced both. 2:37 slower than at Ottawa 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:19v median −0:22
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Block 02 6:06Running 2 3:38v median −0:52
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Block 03 7:02Running 3 3:48v median −1:12
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Block 04 6:17Running 4 3:51v median −1:06
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Block 05 7:36Running 5 3:36v median −1:27
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Block 06 4:51Running 6 3:26v median −1:29
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Block 07 6:38Running 7 3:54v median −1:08
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Block 08 7:52Running 8 3:49v median −1:33
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.