The race, in three figures
The race, in words
54:28 won the Pro division at Tampa 2026 for Rich Ryan, first of 418 men.
The wall balls were where this race was made, 3:21 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 96% of the field.
Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races. An improvement of 3:31 on Salt Lake City 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:29v median −0:47
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Block 02 5:32Running 2 3:28v median −0:55
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Block 03 6:29Running 3 3:34v median −1:13
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Block 04 5:29Running 4 3:32v median −1:14
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Block 05 7:19Running 5 3:27v median −1:23
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Block 06 4:39Running 6 3:24v median −1:17
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Block 07 6:04Running 7 3:28v median −1:18
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Block 08 7:19Running 8 3:31v median −1:29
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.