The race, in three figures
The race, in words
A top 10% finish for Ryan Damico at Salt Lake City 2026: 1:07:22, 32nd of 349 men in the Pro division.
The wall balls were the standout, 2:42 quicker than the median and 27th of 349. Stronger after halfway: 4:11 better against the middle of the field than before it. Quick through the roxzone: 6:06, ahead of 91% of the field.
Salt Lake City ran slow: the 169 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races. 1:44 slower than at Athens 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:10v median −0:31
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Block 02 7:56Running 2 3:51v median −0:39
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Block 03 8:15Running 3 4:01v median −0:59
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Block 04 7:42Running 4 4:03v median −0:54
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Block 05 8:28Running 5 4:09v median −0:54
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Block 06 5:46Running 6 4:00v median −0:55
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Block 07 8:03Running 7 4:09v median −0:53
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Block 08 9:01Running 8 4:08v median −1:14
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.