The race, in three figures
The race, in words
John McKinley won the 45–49 age group at Salt Lake City 2026 in 1:10:50, first of 23.
Nowhere gained more than the sled pull: 1:17 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:33Running 1 2:21v median −0:20
-
Block 02 6:58Running 2 3:43v median −0:47
-
Block 03 8:37Running 3 4:12v median −0:48
-
Block 04 8:15Running 4 4:04v median −0:53
-
Block 05 8:30Running 5 4:16v median −0:47
-
Block 06 6:03Running 6 4:05v median −0:50
-
Block 07 8:06Running 7 4:00v median −1:02
-
Block 08 11:23Running 8 4:25v median −0:57
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.