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United States / Salt Lake City 2026 / HYROX PRO / Season 9 (2026/27)

Spencer Forsberg

USA M 25-29 n = 349
Finish · net time
1:12:40
−13:25 v median 1:26:05
Men
67/349
25-29
21/79
Field beaten
81%

The race, in three figures

Field beaten
68%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−4:36
v median
6/349
Rank
Biggest loss
1000m SkiErg
−0:07
v median
127/349
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:44
    v median +0:03
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:45
    Running 2 4:13
    v median −0:17
    50m Sled Push 3:32
    v median −0:21
  3. Block 03 9:21
    Running 3 4:32
    v median −0:28
    50m Sled Pull 4:49
    v median −0:53
  4. Block 04 4:49
    Running 4 4:43
    v median −0:14
    80m Burpee Broad Jump 0:06
    v median −4:36
  5. Block 05 9:06
    Running 5 4:34
    v median −0:29
    1000m Row 4:32
    v median −0:10
  6. Block 06 6:19
    Running 6 4:25
    v median −0:30
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 8:58
    Running 7 4:57
    v median −0:05
    100m Sandbag Lunges 4:01
    v median −1:09
  8. Block 08 9:27
    Running 8 4:45
    v median −0:37
    Wall Balls 4:42
    v median −2:53

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:19
0:19 1:00
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
4:08
0:27 3:41
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:01
0:41 0:20
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:21 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349